We all know vegetables are good for us, but did you know they can heal your body? I can’t say enough about how the nutrients in vegetables and fruits benefit every organ system, revitalizing health and reversing disease processes. Quality, quantity and variety are all important factors in vegetable consumption. So I like to purchase [...]
At Holistic Health Services we can help you bring your body systems into balance so that you can feel great physically and emotionally! A holistic approach that addresses the body, mind and spirit gets to the root of the problem. Using a medication to treat a body symptom doesn’t really heal the body. In fact, [...]
I remember when my kids were little and how I fussed over feeding them healthy foods. They did like a good variety of foods and were happy eaters, but I was always worried about something. Were they eating enough, were they growing properly, were their brains developing? I don’t think I am alone in experiencing [...]
Despite the efforts of educators and health practitioners to educate children about healthy eating, the overall health of our children continues to decline. Incidences of obesity, diabetes and autoimmune disorders are consistently rising. A nutrient-deficient diet comprised of mostly processed foods also contributes to high cholesterol and triglycerides, insulin resistance, allergies, asthma, ADD and frequent [...]
